TURNING YOUR WORLD UPSIDE DOWN: The Step-by-Step Acro System from Beginner to Elite Paperback – February 26, 2026
Product details
| Management number | 220488872 | Release Date | 2026/05/03 | List Price | $10.00 | Model Number | 220488872 | ||
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Turn your world upside down, literally.If you've ever watched someone float into a handstand and thought, "I wish I could do that,"this book is your roadmap. Certified kinesiologist and acrobatics instructor RichardBogdanowicz (AcroCoach US) combines proven progressions, clear coaching cues, and asafety-first structure to help you build the skills you need to move from fundamentals to full-body control, including the cartwheel, the bridge, and the press handstand.Acrocoach is a step-by-step guide to building real strength and control upside down. You willlearn what to practice, how to practice it, and how to build skills safely through clear drills,progressions, and training structures.Stop guessing. Start building a practice you can trust.www.allisonsdancecompany.com www.acrocoach.usInside, you'll master:• Headstands: Building the initial balance and neck/shoulder stability.• Cartwheels: Mastering lateral power and spatial awareness.• The Bridge: Developing the essential spinal mobility for elite inversions.• Press Handstands: The ultimate expression of core and shoulder control. Read more
| ISBN13 | 979-8248652679 |
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| Language | English |
| Publisher | Independently published |
| Dimensions | 8.5 x 0.31 x 11 inches |
| Item Weight | 13.9 ounces |
| Reading age | 10 - 18 years |
| Print length | 128 pages |
| Publication date | February 26, 2026 |
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